Basics
Drills
Training
Rules
Printables
Local Clubs
Tracker
Performance Tracker
Use this page to track your athlete's performance over time. Data is stored in this browser.
Start with baseline numbers, then update once or twice per week.
Athlete name
Date
500m erg split (seconds)
2k erg time (minutes)
Steady state distance (meters)
Stroke rate (spm)
Plank hold (seconds)
Push-ups in 2 min
Agility circuit (seconds)
Notes
Save entry
Clear all saved entries
Saved Entries
Date
Athlete
500m
2k
Dist
SPM
Plank